Pregnant women who sleep less than 7 hours a night may have children with developmental delays
Pregnant women who do not get enough sleep may be at higher risk of having children with neurodevelopmental delays, according to new research published in the Endocrine Society’s Journal of…
When you eat may impact your overall health, nutrition
Accumulating evidence on the effect of the time of eating in relation to our circadian rhythm and metabolism shows that when we eat may influence our overall health and well-being.…